These substances can be used in Beschwerden

The “Wechseljahre” is a natural phase that lasts between 45 and 55 years, in women who are hormone dependent during pregnancy. Mit der Zeit nimmt nämlich the production of estrogen and progesterone ab. If you are no longer aware of the immunity, you can lose weight and weight. Vitamins play an important role during the preparation of the food in the feeding phase.

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Who is an expert and material expert in Helena Orfanos-Boeckel writes in her ‘Nährstofftherapie’, lies the pain of the menopause in the temporary ‘creation of ovarian function’. Most women are already 50 hours busy with the period that the Estriol takes more time. The progesterone level is one of the most exciting things to see. Ready from one of 35 years so-called anovulatory cycles come on, while women have their period without ovulation. “Without ovulation the progesterone of the 2. cycles and E2 fails to outweigh. The unhealthy weight of E2 and progesterone is responsible for many of the perimenopausal symptoms,” the doctor writes.

Vitamin in the Wechseljahren: Diese Nährstoffe unterstützen Schilddrüse and Nebenniere

In the Wechseljahren, Schilddrüsen und Nebennieren fell Stress ausgesetzt. Orfanos-Boeckel rates all vitamins as eight:

• For the Schilddrüse this is all SelenJod und Eisen in de Wechseljahren wichig.
• The Nebenniere is used in the Wechseljahren for all vitamin C and all B vitamins.

If the disease started during the period of hormonal therapy: “A personal work diagnosis is a sin in the postmenopausal period, if man knew the will, the man of the woman could be given a naehrstoffen and bodily hormones, damn her I feel better.” Transdermal Estradiol, oral can be used in the 2. cycles of Progesterone.

What vitamins and minerals are needed to do everything in the kitchen?

• Vitamin D: I am a woman who has an increased risk of osteoporosis, while the estrogen level is falling. Laut once Publication in der Fachzeitschrift Limits in physiology In the Wechseljaren a high amount of vitamin D deficiency, which is eliminated. Vitamin D no longer enters the body, it can have an influx in the production of splice hormones. General can be a thing Vitamin D deficiency in women and men with specific symptoms to express.
• Magnesium: “Magnesium is bisweilen auch bei Wechseljahresschwerden empfohlen. Erasing data here is all light. On the beach it is the case that water loss (provided by heat waves) while magnesium consumption is used, the supplements were used, write about the Society for Magnesium Research on Frage.
• Vitamin E: Pharmacist Hugo Schurgast and Professor Michael Zimmermann from the Eidgenössischen Technische Hochschule Zürich (ETH) write in their “Burgerstein Handbuch Nährstoffe” that Vitamin E can occur in Hitzewallungen and in the Trockenheit of the Scheide-hilfreich sein, everything is the Datenlage schmal.
• Foil hole: In a study carried out by the students of Schwere, or by the high degree of heat resistance of Hitzewallungen, this can. Laut eener publicatie im Journal for healthcare sciences Said the supplementation with follicles also a German improvement. The experts of the ETH Zurich write about their opinion that it is not clear that the effect assumes that placebo is. Adults have not won the National Instituts of Health more than 1000 micrograms per day.

When you hit the beach: Strong ingredients, the treatment of the treatment used in the kitchen, can contain a mangle and vitamin B, magnesium and zinc.