Who changes? With a length of 6 meters this is the most suitable

The 6-meter-meter is a simple and effective way of working, a celebration that is a mobility and high quality of people.

Der Test cannot reflect a person’s overall health more broadly, but may pose a greater risk.

Altere ich gut? The 6-meter meter is the most reliable

The clinic and the clinic in the clinic for a longer period of time are one of the best ways to alternate between humans after 6 minutes. It is a fast method.

Sara Bonnes, medical director of the Healthy Longevity Clinic and the Mayo Clinic in the US Federal State of Minnesota, quickly tested the 6-meter-meter and never ended up back on track and in the future in Anspruch.

Der 6-Meter-Gehtest misses de Zeit, de een Person benötigt, een Strecke von sechs Metern in een normal Gehtempo zurückzulegen. The Test is uncomplicated and completely executed, a route of long meters and a stop.

Sara Bonnes writes to the Magazine Business Insider, with all patients and patients who come to the clinic, the 6-meter test is carried out. Der Test is a “Marker for its functional Leistungsfähigkeit”, so Bonnes.

The 6-meter meter is a good choice, a rapid test that changes a patient or patient. Everything was a man who was brutal, is a relative flacher, a perpetrator and a bad road. The test subjects have never been to the Kreis, but they cannot be shy. Auch sollte der Weg free von Hindernissen sein, dammit man nicht stolpert.

So do the 6 meter test

• Miss a 6-meter stretch on the field, make a bid: Sara Bonnes is now taking the Flur from the Klinik for the Test. Mark the end of the stretch with an orange cone or other visible sign.
• Gib der Testperson vor dem Start etwawei Meter Zeit, ich om die Geschwindigkeit einzustellen: With that test you can achieve the best results, the test person can also make a small step, um in Schwung zu kommen.
• Miss the Zeit with a stop or a timer: The Zeit is now for the 6-meter series of gilts, not for the warm-up phase.

6-meter test: Das sagen die Ergebnisse

If the inconveniences can occur, the wind can fail. You will find that it is the best fitness in the alternative world. Sara Bonnes’ patients, who last between 60 and 80 years, complete the 6-meter stretch through cut in 0.94 to 1.13 meters per Sekunde zurück. If you can test Vorgabe, you can tell a lie or lie.

The 6-meter test is “best for other patients,” says Bonnes. If you have a low level of fitness for you, a man and a fitness machine will move more and use more muscles.