More than nur Bewegung: Das passionert mit Ihrem Körper, wenn Sie täglich spazieren gehen

This is the best of science in the whole world: there are no reviews for the mind like a spazier corridor in the ground. A child in the park controls the level of the stress hormone. Stanford University biologist Gregory Bratman has gained a clear insight into spazier gait at work. There are other tires used by the green campus of the university walking route, but nevertheless the subgenualer Cortex (SPC) in Ruhe has come to war. A ruler SPC with gehirnforschern with Grübelei assoziiert, and tatsächlich gaben Bratmans Probanden in Befragungen and, sich seltener in negative Gedanken über ihr Leben zu verhangen. Other studies have shown that it promotes frugality in life and increases the risk of depression.

*The original version is displayed at our partner Schweizer Illustrierte.