Nur am Wochenende Sport? Study how effective it is

The “Weekend Warriors” play through time in stressful Alltag and treiben Sport in the Wochenende. Bring nothing? Falsch! A well-researched study: It can increase the risk of serious illness.

The Weltgesundheitsorganisation (WHO) regularly works on activities, but these companies may be integrated into their entire term calendar. A loss of the concept of the „Weekend Warriors“ is, while the sports activities become high on one or other two days in the Wochenende konzentriert. A study from Massachusetts General Hospital did not examine the practice.

The Forscher analysis data of 89,573 items and categories are presented in three groups. If you notice the problem, you should take action to increase the risk, and 678 different diseases will become sick. The concerns were put under pressure: the “Weekend Warriors” as the regularly active parts had a significant zero risk for 264 degrees in the overview of the inactive bands. It is a good thing and your pilgrimage in our original article.