Why are we so often in our face?

Was it glauben Sie, wie often Sie sich im Lauf eines Tages ins Gesicht fassen? Zehnmal falls or stands 30-mal, right? Laut an overview of the Frage von 2020 since es schätzungsweise 50 Berührungen – pro Stunde! De ergibt sage und schreibe 800 solcher Aktionen täglich.

Manche davon haen einfachen Zweck: We advised us the fresh, crates one of the juckenden Nase of reiben uns die Augen, weil wir müde since. Make sure you can put your finger in the right place, while keeping your finger in sight. Most derartige berührungen are demnach ohne ersichtlichen Grund.

New theories serve an uncomplicated approach to stress reduction and help, the arrangement for regular use. Do you have the Griff and Nase, Mund or Stirn das Befinden? It is clear that the cuts are generally based on the general basis. They do not only have anxiety and sadness, but also pain and blood pressure. In most studies, which are offered from the days, all matters of the Hautkontakt with other people are in focus, and in the form of massages or Umarmungen.

Unconscious Gesichtsberührungen help, the Gefühlshaushalt zu regularen

Can one of the best efforts to spend money yourself? If you are looking for a team of social psychologists Aljoscha Dreisörner 159 Adults a situation, which can cause the most orderly stress: you can take a certain step and then also no longer publish. A few professional bands can be followed by another person for 20 seconds, another part is busy so long itself, that the device goes over its own desires with the hand. The rest remains completely without training. In the experiments, the stress hormone cortisol is increasingly used in the muscles of the ligaments. Problem: Whoever has war or himself affected in the arm, said a small increase in cortisol levels. Strangers who also suffer from self-harm dampen the body stress reaction.

There is no evidence that all self-helpers are in the face. If you put your arm or hand on your chest, if it is a war. It is also good to know what the goal of the self-help war is. A 2019 published study said that the finger is emotionally or cognitively special moments when the direction of the goal wanders. If you need help, it is best to be aware of your masters.