Ältest Frau der Welt verrät 5 Tipps for a long life

Thomas Williams, LongeviQuest

At 117 years old, the last person of Welt, Maria Branyas Morera, has died and leaves behind some tips for a long life. It is necessary to relieve the girls of toxic people and family contacts. Branyas, who lives in the Spanish city of Olot, war is about hunger and a mobility problem, nor in his spacial years a shaky memorial, as the Spanish news site “ABC” reports in the year 2023. Trotz ihres changes the war to X active and writes in December 2022, if it is good, who long a person lives, hang from Happiness and Genetics.

Girls of toxic people

Branya says the toxins have been spreading in the past, so it’s been a long time since Business Insider sent word. If you’re looking for a good lie, a 2020 study published in “Health Psychology” found that people who are criticized by their partners have a higher degree of truth, especially when they die.

Scary Family Tie

Thomas Williams, LongeviQuest

“Strong, strong and caring family ties work like a mattress that takes away the sense of belonging,” Branyas wrote on X After dying years, he thought that in this view he was “lucky.” Contact your partner if you have completed a study in the year 2023 with a longer lifespan. The study is very, if man is more socially isolated, while he only has family and friends, often tainted or small power groups, up to 77 percent of his dreams.

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Be positive

Branyas wrote on X in December 2022 that he had no Sorgen and no reue, but a positive war. There are experts for their research, who work for LongeviQuest, an organization, which validates the change of the general man of the world, by BI, that there may be superheroes who have hit superheroes, because they have another control power. During a study in the year 2023 of the Researchers of the Complutense-Universität Madrid, which has such positive aspects of life, a strange noticeable during the Hundertjährige war.

Avoiding Excesses

In a further report on X of the year 2022, Branyas said he didn’t even have a clue after he was “given”. Yumi Yamamoto, a hunting expert at LongeviQuest, has been grumbling for 116 years, said he was struck by BI, that a Japanese superhero had a heavy-weighted problem and couldn’t get into the ascendancy or fall asleep.

Daily yogurt food

Joghurt has a “unendliche Anzahl positiver Eigenschaften für the Körper”, write Branyas on X in December 2022. You can also tag a Becher Naturjoghurt. One of the annual 2020 days in the “American Journal of Clinical Nutrition” has done a very light study, which is a consistent way to hang yogurt and achieve a small star berry. A good understanding of the nutritional value of Joghurt, which also improves the protein content, and a forthcoming study in BMC Microbiology in January 2022, which shows that Joghurt can improve the diversity of intestinal microbes, was good for intestinal health.