Krasse Folgen: Das passionert im Körper, wenn Sie den gezen Tag falsch sitzen

Warning: Sitzen is the new Rauchen. If there was a Büro-Job hat, not even Sitzen would come here.

Once you are aware of your question, you can relax for eight hours – other cases can not cause spine and tension on head pain, breathing and weight problems.

But also in life situations comes the right other sitting. Follow a problem with solving problems at work, when you regularly sit for long periods of time at the computer or on the couch.

Inkontinenz due to false Sitzhaltung?

A short stop can trigger the start of stress incontinence. If you have a few uncontrolled times, you can laugh or laugh loudly – with stress at work it is also not so bad to laugh.

“Krummes Sitzen höht de Druck auf de Bauchraum, was wiederum auf die Blase drückt. This stop is the power of the Beckenboden, who speaks out“, Meghan Markowski’s physiotherapist has founded ‘Harvard Health Publishing’.

Falsches Sitzen führt zu Sodbrenner en verlangsamt die Verdauung

Wer nach een Mahlzeit krumm sitzt, here comes Sodblopen. Beim Säurereflux schießt Magensäure in der Speiseröhre hoch. “The Fläzen ended up on the Bauch and the Magensäure manchmal in the false Richtung,” says Dr. Kyle Staller, Gastroenterologist at Massachusetts General Hospital, in ‘Harvard Health Publishing’.

„If you do the following, you can let the peristaltic desireamt and the stuhl pass along the way through the Intestinal transport. “The falsche sitzen plays dabei meiner Meinung nach eine gewisse Rolle.”

Stop during Sitzen’s failure at the World Cup

When you sit on the toilet, it will end up the right way. When my boyfriend hangs up when my husband, when he is no longer wondering, when he is no longer straight on Potte bowls.

This position started blockage, warned Meghan Markowski. “This barbell displaces the anus and tightens the cock muscle, while helping to release the stools,” the expert explains.

Von Verstopfung spoke to a man who had a dream about Stuhlgang for the week. In addition, there is still a heart and throat, which was the intestine and the after-effects.

If you do a little washing up: If your toilet seat is as high as you want it to be, a smaller stool that will raise your knees can help.