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Can digital training improve sport?

Can digital training improve sport?

Thanks Apps getting fitter, that’s a lot. Olivia El Sayed’s Scripture Writer tries it out – and finds the Erlösung in the Altbewährtem.

Illustration Pauline Martinet / NZZ

My time for sport is neither tomorrow nor after work. Meine Lieblingszeit für Sport ist Future 2: Ihn gemacht zu haben, ist, was mich erquickt.

The only form of sport, which is in the prizes, can attack Marcelo Pereira and see how another loser is Halbgott. It can be thought of the life of people with earning dental products, it seems that they last for years and with a treuen-gefolgschaft by the Turnräume of the city of Zurich. A stunde by my heart in the Minuten Disco. Whether it is Salsa, Zumba or Fitness, then a man who is cheerful, a man who no longer wants sports.

Aus Gründen often felt the Zeit, that was Marcelo. Nor should it be that in all directions other jewelry is used, jewelry in the Zwischenzeit more than my eights (a pledge, that is 43 years no longer possible) or the other way of acting in my life.

I have a lot of time and practice Yoga, when I flatter in the herbal wind that I am so happy, I have to have a good experience, because the muskeln ü 40 more desire like that and an über Instagram-erstandes, coffee-like Kollagenpulver.

Search for the egg legend Wollmilch App

While my fitness app takes longer, if I have followed another training (to save you the research: at 59 days), he starts a new training for daheim. Bilang ich zijn, davon is drei nennenswert.

I started a year with Asana Rebel. If all goes well, that was not so long ago (never longer ago) «Lifetime Abo» for the three hundredth lifetime candor of Franken, a vermeintliche, successful Probeversion, for those ich die 300 Franken in a unique cousin with a Lifetime vergelijkichbaren Zeitspanne bald If you want to do this, it is good to know what you can do. Once it is so far, it will come more from the Principle – and who in the Liebesleben a schmerzt dies that the Gegenüber weitaus weniger as a selfbst.

The app is similar to the drumgut: the installation is visually advanced, and you can find what fits your body region and endurance after optimizing. Because it quickly becomes a problem, it can be that a man has a good power for a long time. (However, that lies outside my range of rotation, the word Pygmy root.)

This spring Marcelo field health condition out. There are organized Stellvertretungen, all of which were qualified and super, while verdeutlichten, as the Real-Life-Group-Sport tatsächlich nurtragen can, if it is a fitte passion. It is gone that it is now in the hour and is no longer fun, while others or the music in the Zumba egal wörden.

I can also use a Tanz-App for Dancebit: Man who practices his Tanzstile and small choreographies. If you see a jazz or hip-hop hat, you can reach a level that becomes so brown, that you come in Schwitzen.

I may lie, wenn ich Vortanzende von hinten sehe (roads left-right, not roads of the Ansicht), that neither great Hürde war aber die Musik: Konservensongs, die immer nur halb so gut klingen wie das Lied, and that sie vague erinnern. When I have kids, I utilize the app with a few Mal. If you want to watch a new film, it is true that you can make a bit of a hidden film (zur Unterhaltung, nicht zu Nachahmung), the Bauch flach stops soll.

These apps have a functional function, they are one of my friends. Judith with Beispiel thanks to Konsequenz and Charlotte Würdigs Programs fell more Trainingheiten as yet for a year, and I am Backs and a Sides your Body see man new Muskeln. My friend Nadja with the beautiful Tank-Top-Oberarmen said, after the 28-Day-Wandpilates-Challenge of Better Me, that he has made a self-conscious exploration. From a super-fast display that is supertoned, the app also works.

Great Träume and great Versprechungen

But what is normal exit rate? On Instagram, a fragment from the summer of Better-Me-Werbung appeared at 13 months, but it is strange not to have 50 Liegestutze!? If that is normal! I found it so fresh that I bought the app for me. Because: I am not a fool. If it is good, this is not the case. If you have a little trouble playing a war drum and a war drum, then that is with egal welchem ​​​​Training within the propaganda 28 days ago suddenly 50 buy sollte. If you are entitled to what you have, 50 Liegestutze zu kopen, war der deal perfect: Ich konnte nur gewinnen.

Better Me’s ‘Calisthenics Challenge’ started out easy, but it wasn’t hard, but it was a bit of a workout when it got going. A few robotic, modified ‘hula rotations’, exercises, a few sit-ups. And then schon wieder abkühlen. I’m a war skeptic.

Ab Tag was war in the Ferien with Judith. If you want, you can use the best drinks with the absolvieren that both app workouts deserve. His power is not aggressive: a Mann was in the Ecke and said that a woman in Boden had followed a training, but that was not the case. Ich schrie einige Male for Entsetzen, aber machte wütend alle Froschsprünge.

If I have more power, Judith only laughed. Even if the war is not as sporty as ever before, the challenge has fallen again: the vast majority of life is as bad, as it is an identical anmoderiert. Much is absurdly übersetzt: «Lese jetzt ein new Kapital» and «Getonte muskeln des geschlechtsteils». My journey with that app is no more than the end, all the ways of the first journey, that I can experience, are passed. Manchmal erwischt auch onlyr die falsche Challenge, sage ich mir.

A bisschen wall pilates and the trauma of defining the Oberarmen have never been so good. And for the sake of luck Marcelo is healthy again. I would like to live and have the best health, forever. And for everything for me.

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