Your full study Start your new run – Andreas Läufer tests the Format “Backyard Ultra”

The Backyard Ultra is an extreme form of long-distance running that is an unbraced run, at a run of 4,167 May (6,706 kilometers) long, and the jewels of the laurel wreath have had a great time, a run that lies in wait.

I don’t know what the legal claim is that the person with the short time wins – the siege would not be carried out.

The wettkampf searches the teilnehmern outside the physical and global lifestyle: I want others to know that teilnehmer has never been here before, but the distance (whom many ran) is laufen. A better Schlussrang in Wettkampf can be nurreicht, indem other Läufer aufgeben. If the Läufer often warms up, it is no longer possible to let the Läufer run along the side of the road – then it is absolutely absolute when it comes to running smoothly with the open Läufern.

At Backyard Ultras there are all the problems with: Genügend Regenerationszeit is erhalten, and a consistent pace of warming. Much of the time that is reserved will have a slow duration that is not out of time.

Der Rekord für Frauen is located at 68 Runden (walk 456 km). Der Rekord in der Mannerwertung wurde 2023 beim Big’s Backyard Ultra is soulful. Es Given the age of 47 years old Harvey Lewis with 108 cattle, he was on the road 724 km.

On Friday, October 4, we meet 92 “Backyard-Verrückte” on the border of the Taunus between Limburg and Lorch/Rhein in the small area, with fewer than 500 citizens returning. Here the first run starts at 8 p.m. and skiing also takes place during the night.

Um Mitternacht 71 „Backyarder“ started on the 5th run. With Andreas Läufer from TSV Krofdorf-Gleiberg, who was able to handle 4 rounds at a lower pace on the other side of the road, a few days later the starting signal would be more or less a pause for care, Kleiderwechsel or a stay in the care center.

This great Runde-zeigte, which is the Spirit of Fairness at the Läufern nor all the great ones, was written: Läufer hatte seine Stirnlampe, die auf der Strecke want durch the Wald and bei teilwiese sehr trailartigen Abschnitten eigentlich unentbehrlich war, während seiner kurzen Pause nach Runde 4 am Verflegungspunkt abgesetzt and zum Start een Mitternacht-schlichtwegvergessen. While the Strecke fragments into a Competition, you can see the Lampe lost warmth and is able to cope with its Light. Welcome sporty gesture! Nur the Nürnberger Tim Fischer owes his thanks, he is the host of the 60 Minutes.

After 6. Runde, even after 40.23 Kilometers, there are still 11 more “Backyards” that Segel and ließ damit 26 Konkurrentinnen und Konkurrenten behind sich. For the premiere with this Laufformat a solid performance, a major expansion will be carried out in the following years.

Hintenraus became’s beim Backyard zäh, so Katja Dasbach from “Katja’s Laufzeit” commented that letzten Runden with an increasingly smaller Teilnehmerfeld. Letztendliche konnte der Franzose Paul Moog (26 Runden with insgesamt 174.34 Kilometers) are the three Sieg in Folge holen. The woman with the most experienced runners is Joanna Tallmann from Neustadt (Wied) (25 runs; 167.64 kilometers).