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This fitness club starts in the Bauchmuskeln in Liège

This fitness club starts in the Bauchmuskeln in Liège

If the “Dead Bug” is effective, the Bauchmuskel will play a strong role – and that will be in Liège. It was not possible to maintain stability Rumpfessupport the coordination of the Ober- and Lowerkörper. When the issue in Liège was resolved, while the backs were a burden, the left-wing power was no longer present. Außerdem is ideal for Anfänger*innen-geeignet.