Psychology: This belief can help, the inner nature of healing

Psychology
This thought can help if it evokes some kind of emotions internally

We know it all together: a bloody squirt of our colleague, an unannounced night-question of our aunt on the family feud – and with explosive animals. Would you like to know if a Satz experience can come from the Bahn-weg like that? In most cases it is a fact that another Satz will undergo another change, while I am startled. Often our inner self is given a friendly hint or a grim emotional reaction.

When the inner child is in the Prinzip era, when it first uses the other things, which are like a kind of gelitten, it is a way to go through the trennung der Eltern or through other swashbuckling erlebnisse. These things and experiences are speicherized in our life and can be carried out, what is a heute experience and what will be a verhalenten. Most people are not clear, however grim these children are, when the other cases are carried out in the struggle that is undertaken.

Why will there be a problem with our teething problems

It is possible that this is not the case, but that will be one of the following ways. It is possible that these mistakes and errors come from our past when there is validation and thus perhaps a problem that we can achieve healing. If you use another method, you can experience an inner psychotherapy.

If we want to see a child who uses other people, it is possible to make an identification in all situations, while the inner emotions and reactions are unaffected, it is a hilarious issue. There are professionals and experts for the personal attention of Lewis Howes who are informed in the “mindbodygreen” podcast, which is a great representation of the large amount of people.

This issue can be a problem, the inner nature of your well-being

1. Childhood photo

I am very curious how Howes made a picture of his childhood. Stelle, other things are a stelle, one of the high expectations. “Ich hadte ein Foto meines funfjährigen Ichs as a screen cleaner”, explains the expert.

2. Schmerzhafte Erinnerungen identifizieren

Now that you are using photos as help, there is a saucy situation from childhood. What did the little child experience in this photo? What did it feel like? Start with an inner experience – it is not possible to leave a larger part of the time. In small situations, in the case of an injury, it can be that it is an anschauen.

3. Deep Dive

I think it is possible for you to become civilized with your Erinnerung. Schreibe dafür alles auf, was dir dazu infällt. It was a passion, who did you do that. Frage dich dann, wed die Erinnerung in deinem heutigen Leben auftaucht. Was the reaction to the Alltag-diese Gefühle aus der Kindheit? It may be that autumn lives in the family, but also in the job.

4. Positive associations

Now comes a step, the woman sees her herausfordernd ist. It is a fact that you are ashamed of the positive results that can be seen. Here it is of course in a natural way fallen that an alternative glaubenssätze “Was nicht tötet, härtet ab”, under the fact that it was so, was learned from the situation. It is no more than that, it will be a big step forward and make our beds a few minutes sweeter. If you want to know something, it is okay, Help is bitten.

So or so this new positive association – as small as it can be – can help us, with more self-reliance and a future situation reassignment, in case we are startled. This process naturally requires time and patience.

5. Wiederhole with a new photo

If you get out of the situation, it is a matter of time and that bitter memory, so that a piece can be remembered, you can take a new photo and start the process again with another bitter memory.

This von Lewis Howes can use the method that can be used to extend the children’s operation to other actions If you prevent this, you have to arrange most of your life and take control of a certain problem. It is not that there is a problem, and you nachdem, who experiences these experiences and traumas, as they spread here, can have a hilarious effect, towards the therapeutic Hilfe such. If a single treatment can provide a natural basic therapy, there is now a tool for using other emotions with one’s own emotions.

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Brigitte