Japan: Vater (40) schläft nur 30 Minuten pro Tag – das passionrt

The 40-year-old Daisuke Hori says that there is a “true master” and that he is “doubled”, which allows the night to go on all night long.

Through Japanese fatherhood there is a way to train and train the mind, so that the little schlafes function normally – without this being the encouragement of the music. Can it be something?

Japanischer Vater: “I’m happy today for 30 to 45 minutes”

Jeden Tag nur 30 to 45 Minuteen Schlaf – that was a normal consumption of Otto a maximum of a few days of duchhalten. And that’s normal: I’m still very sick. Schon drei Stunden Schlaf zu wenig reichen aus, um das Immunsystem zu schwächen, haben Forschende der Unis Tübingen und Lübeck 2019 in eenstudie herausgefunden.

Daisuke Hori explains, there was so little sleep not. At 23.5 What you see is that you are sitting on the coffee – and that you have taken a few steps. It is a fact that a study has been done, but Hori is not the same as Bodybuilder. “As long as you exercise or drink coffee one hour before breakfast, you can enjoy sleepiness”, explains the “South China Morning Post”.

26 Minutes of Schlaf, Frühstück, Training and then a 23.5-Stunden-Tag

Hori, in the northwest part of Osaka, began 12 years ago, when it was time to downsize, an even more active research into the Tag you have had. Horis Technik is based on the quality of the amount of Schlafs. There are things you can do and that you can train, with a minimum load of 40 years.

“People, it is a fact that the company has made more effort to make a high-quality Sleep longer than a longer Sleep. There is a problem with solving problems and problems, as is the case with the high demands placed on the problem. Hori findet: There is now more time, um sein Leben zu genießen.

Here is a Facebook post featured by Bodybuilder:

A typical tag of the most likely events is a child who is broadcasted in the Japanese TV show “Will You Go With Me?” A longer time lasts a whole day. Wait 26 minutes and then wait for natural energy up, hereditary and fuller energy.

There are many benefits that can be obtained from the Workplace Survey and training requirements in the Fitness Studio. Hori gründete 2016 by the “Japan Short Sleepers Training Association”. Messages from which more than 2,100 people were sent, became Ultra-Kurzschläfer.

One of the students says that they started four years ago, while they were working for eight hours on only 90 minutes, which sees their highest and their spiritual health in the “großartigem Zustand”.

Here are some good functions that you can expect from Ultra-Kurzschlafes in a work-in-progress experience:

Much more extreme Schlafstil jedenfalls hat nicht nur das internet spalten: Einige lobten das Willenskraft van Fitnessmodels, wat zijn een Wohlergehen besorgt sind. Oder the aussagen of the Japanese give few Glauben.

Dr. Thomas Kilkenny, director of the American Institutes for Sleep Medicine at Northwell Staten Island University Hospital, who has Zweifel and the Behauptungen. “I can understand that the gentleman only sleeps 90 minutes a day. This is a message from Kilkenny on the New York Post. “It is all possible that this extremely negative behavior occurs on the mind and the way of thinking.”

Read here: The problem is from the US military Einschlafen in 2 minutes? With einfachem Trick slappt’s

Let the device work so that you can make a new stunden at night. Less if we look at stunden of weight problems, overweight, diabetes, blood pressure, heart diseases, schlaganfall or depression.

“Anhaltender Schlafmangel führt zum Tod. Schlafentzug is in the Geneva Konvention as a form of the next verboten. A person could use a different function than Kilkenny Fort. “I am alive, because the history of my life is here, and my life experiences are definitely not going to grow.”