Wahres Superfood: Dieser Kürbis hilft beim Abnehmen

Kürbisse ownen sich nicht nur for leckere Suppen, Flammkuchen or Ofengemüse. If special sorting takes place, there may also be other targeted solutions.

If you have also been in the herbal kitchen, it is one of the “spaghettis” in Japan that have been tested. So there is a long fruitful picture – but it may be wise.

Spaghetti chefs are perfect for cooking

The kürbis is a green compound or a complete gel.

1. It’s a matter of staying healthy and keeping the core feeling soft.
2. If you eat pulp, chances are you can easily get by with salt and meat or it has fallen out.
3. Both halves are empty if you make a page on the back with background paper with the violation article. Alternatively if you use a used form, it is better to work with oil or butter.
4. Next, cook the spaghetti at about 180 degrees for 45 to 50 minutes, cook and cook with a fork, removing the fruit meat from the pan – so that you can see the spaghetti as it is put together. Use an overhand glove for the festive season.

The power over spaghetti is so healthy

The United States Department of Agriculture (USDA) has won a 100 gram spaghetti only 31 kilos and is a big belly. Minerals that fruit contains for all calcium, protein and magnesium in the diet. The vitamins C, E, B6 and A are inhaled. Take further values ​​from the table:

The spaghetti can be combined into a variety of recipes. If you have 90 percent of the best washing products, the fruit is a light alternative to normal noodles – so you can watch your operating system on the carbohydrate and a classic noodle soup that will do. Arrabiata, Pesto, Bolognese.

As well as the fresh vegetables, they are also delicious, with plenty of tomatoes and feta on the side of the bread – with freshly baked garlic and basil, they are also deliciously tasty.

However, there is a problem if you take the length of the length and work directly in the fruit service. So if you want to use a linseneintopf with mohren and zwiebeln in the small boat, geben and with the spaghetti vermisen. This focuses on seeing and enjoying your guests in Erinnerung Bleiben.