Was Hilft getting the Autumn and Winter blues? An Antarktis Expedition Leader gibt Tipps

Tim Heitland is a surgical doctor and from 2016 to 2018 in the Antarctic winter, at the Neumayer-III-Forschungsstation of the Alfred-Wegener-Institutes (AWI), 200 meters away from Schelfeis. Darunter: Wasser.

It’s a Heitland expedition and fun in the summer while we stay in Antarktis. Am AWI has made more progress: There is a more medical coordinator of the expedition – beispielsweise for the Forschungsstationen Neumayer III and on Spitsbergen who follow the Forschungsschiff Polarstern. It is responsible for wintering in Antarctica and it is worth watching the teams.

Freut über jeden Schnee, der liebleibt: Tim Heitland.

Quelle: Tim Heitland, AWI

Herr Heitland, who left the Neumayer station in Antarktis vom Rest der Welt?

It comes down to the Jahreszeit. Unsere Station has been carefully planned. I’m summer to 50 Leute dort. Schiffe kommen da hin, Flugzeuge auch. Things are different in winter: Der dauert gute eight Monate. Enjoy your leisure and since completely abandon the rest of the world. Flugzeuge and Schiffe can no longer get through, but the more journey will continue. If all goes well, this is a problem.

They are like Arzt at the Neumayer-III-Forschungsstation in Antarktis überwintert. Have you found medical care if you no longer feel at home in the practice room?

Unfälle could always be passionate. I am Notfall kommen wir nicht weg von der Station. If you have a small hospital, you can perform targeted surgery. I fell for one of the ways Festland telemedicine anesthesia is properly performed. There are other Ultraschall-, digital X-ray, Zwölfkanal-ECG-, a Zahnbehandlungseinheit-, können Blutwerte-in-Labor-best results. Go for a super-fast Polar expedition.

Was bringing Sie dazu, immer wieder in Kälte and Dunkelheit zu work?

Die Faszination für das wir machen. Wissenschaft ermöglichen an extremely Ort. Dating, it is so that it is not geben würde. Das Glück, with a team that brings together experts and experts in their skills. In an absolutely one-sided and miraculous display. Die Natur, das Wetter. The winter season, especially the Polar Night.

Who can propose?

Acht Wochen continues with bedtime. When working with wool, bad luck occurs if it is no longer possible to remove the tern grass and work the aurora. In the world before and after Polar Night it is relatively dark. There is a moment when this moment happens – when the sonne is undone. Dann said he was from Himmel in pink, rot, lilac, all possible Farben.

Dämmerung a Mittwinter in Antarktis.

Quelle: Tim Heitland, AWI

Is Dunkelheit one of the reasons why this is not the case?

The Dunkelheit hat for every bedroom and fabric. Ganz im Gegenteil: Ohne Finsternis kein Sternenhimmel. Those Milchstraße, those magellan clouds. It’s a matter of work. So it was possible that man would know so little about the world. There is no light change. It wasn’t easy, it was in the Optik Stünde. See Sterne von Horizont to Horizont. In our part of Antarktis it is no Baum, no Berg, no Haus. Since we have motterseelenalleine im weiten, flchen Eis.

Was it a night shed?

It is a South African research station. It is about 250 kilometers away from ferntfernt. There are a few people in a small house now. Einsam fühle ich mich auf Station aber nicht. I am Gegenteil: I can fulfill my entire world and security.

Who knows what this is?

If you see an extreme bond with your schiffen, it is a matter of a house and of the world of life. That’s the way it is at Neumayer Station. Oh, you can be a man in Antarctica who is overstaffed. It is the best harbour, the rettende Insel. Das Leben die is eeninfach, aber schön. There is a great deal of art to working with Eis.

Polar lights over the Neumayer Station.

Quelle: Tim Heitland, AWI

Gibt es etwas, was Sie im Eis missing?

It is a natural human being, but it cannot be otherwise. I’m missing some tomatoes. The wintering period becomes a natural night and after the fresh food is out.

If you want to leave an expedition, you can look here in the coming years to see if it was successful?

A match phase no longer started, it is a wonder that people fell. It was a great Wasser party, it’s great. Kommt der Regen als Schnee herunter, bleibt der dann noch lie – perfect. Now we don’t have a continuous Schneedecke often and for a long time in Norddeutschland. Aber ich freue mich über jede, die ich sehe.

Dunkelheit, long drinks and I’m working on it myself, it could be a psychological problem. Who are Sie and Ihr Team preparing for a monate-long expedition in Antarctica?

Beschäftigen an asset with a fault. That’s a good strategy. Man must erase, worauf man himself finally. If it is clear that there are no carabian problems, man can be damn good. Man should generate energy, a self-aware structure in the tag to purchase and straighten out. We can ask ourselves: this is a phase that will be strengthened for us and the Körper. The first Rhythmus is lost.

Supermond über der Antarktis.

Quelle: Tim Heitland, AWI

Inwiefern?

The Tageslicht gives a life a Stück whit vor. When the beat of the beat goes away, it becomes more human and motivating. Weiß man darüber Bescheid, kann dieser Zustand erträglicher sein. Eine Aufgabe haben, that’s the end of the day. We will stop at the Forschung and the Station am Laufen during the Polarnacht. Essen kitchen, washing machine. Und wir eras: The light comes closer.

Would you like to know what Polarnacht will do to your future students?

Die Forschung is an undisputed Daseinsberechtigung. It is possible to do this. Der Forschung is egal, ob die sonne scheint order nicht. Wir sammeln Wissen, Daten, machen Longzeitbeobachtungen, die zum Beispiel in international Wettermodelle einfließen. Our meteorological and meteorologists in the Wetteren observe all three stars. In the aviation industry, Aerosole and Gase were mixed with Methane, Ozone and Kohlendioxide. Unsere Geophysikerinnen und Geophysiker messenger Eis- und Erdbeben, das Magnetfeld der Erde. Our technical team has a dafür, dass wir strom and light at station haben. What is this, it’s a great experience and the Tag is a fact.

Whoso?

So you can sync your time and get in touch. Construct man himself the Tag, hat der nicht mehr unbedingt 24 Stunden. Die Gefahr best, dass Einzelne ein paralleles Eigenleben entwickeln.

What strategies are there for an expedition when the winter blues have noticeable power in Germany?

If someone says, oh, it’s still not the case that it seems like you’re lying, little passion. If the life of the Luxzahl hangs a machine, stop with a good idea. I can now move on: Structure is heavy. Active is the most important. Movement, fresh air, exploring in nature. The fact is that it is bad Wetter. Either way, it’s a positive buying experience. The Kraft der Gruppe is useful, sich mit other Menschen auszutauschen. The own resources are known. To erase it was to wipe out power.

It’s quick to jingle with a calendar spuch.

It’s great. It is possible that fewer small pieces are written while Dunkelheit is active. A single Tag will do a Stunden Sport, then it’s not that long ago – it doesn’t bring anything back. Besser wäre es, we spend a few minutes in movement. If a man has a little schlechten, it’s okay.