Attend a self-defense class in Traverse City, taught by women, for women – 9&10 News

Our Lifestyle Reporter, Rachel Rademacher, takes us to ATA Martial Arts in Traverse City ahead of their women-only self-defense class taking place on Saturday, November 23rd. It is a course taught by women to women, not only to teach self-defense movements and mechanisms, but also to instill confidence and security in women in their daily lives. No matter your skill level, this class is for you.

Rachel takes us into the martial arts studio to see what you can expect from the class with two of the instructors and does her best to try out some of the moves you will learn during the class.