Sound and faith: for the new food trend take TikToker Blähungen in Kauf

The ballast-free Ernährung is in the trend: In the Salatschüsseln countries it is always the case that Bohnen with my high expectations contains a loose and unusual Ballast. If you have collected the TikTok influence of Violet Witchel: Ihr Dense Bean Salad (DBS), a poet Bohnensalat has become viral overnight. Witchels Followerschaft, with 2.7 Millionen Menschen, liebt ihn für seine einfache Zubereitung and long Haltbarkeit.

Make sure you can prepare the salad from Bohnen, Gemüse, Proteins and Vinaigrette on a long fresh day. The Hauptzut Bohnen is one of the most prestigious Lebensmittel. Gleichzeitig halten sie wegen ihres hohen Proteingehalts long satt.

Another basis for the inheritance that this target group is its walking barkeit: Neben dem beliebstromen Style with rock nits Tomatoes and Hähnchen gibt is an Asian-inspired variant with white Bohnen, White cabbage, Coriander and Edamame or the Tex-Mex-DBS.

The Essence of the Bohnen has no trace of a vorbei: «Warum sagt einem nobody, was für krasse Blähungen dieser Salat verursacht?», Nutzerin @itspatriciaviolett frags in a Video, in dem sie vom DBS, it is nice Tage am Stück gegessen hat, schwärmt. Patricia tested more variants, but was afraid of the next one.

«I’m here for direct contacts on the roads,», message given by Violet Witchel The cut. Kein Wunder: Fans beteuern teilweise, not different more than the Bohnensalat zu essence, we will like it so much. “That’s my celebration or fun Salat in the past and three days,” said @itscandicelarissa glücklich in a TikTok. So Salat did not happen for many years.